FR3RUNNING Society

Follow Your Flow

FR3RUNNING Society is a Los Angeles based Athletic Brand that promotes FR3RUNNING, Martial Arts, and Film/TV Stunt Training.

With our Portable Training Package, we bring to life a professional, safe, and creative atmosphere to train in an ever-changing space.

Follow Your Flow

FR3RUNNING Society is a Los Angeles based Athletic Brand that promotes FR3RUNNING, Martial Arts, and Film/TV Stunt Training.

With our Portable Training Package, we bring to life a professional, safe, and creative atmosphere to train in an ever-changing space.

Find A Class

Our classes, tailored for kids and teens, span from beginner to advanced levels, introducing them to the thrill of movement, agility, and creativity. Whether just starting out or ready to take their skills to the next level, there’s a class for everyone.

Book A Party

Celebrate with action-packed fun! Our Parkour Parties offer a unique experience, combining movement, challenges, and laughter. It’s the perfect way to make your child’s special day unforgettable.

See Our Camps

Join our Parkour camps for an immersive experience. These sessions are filled with activities that promote physical fitness, teamwork, and problem-solving, all while having a blast in a supportive environment.

About FR3RUNNING Society

FR3RUNNING Society, located in Los Angeles, focuses on parkour, Martial Arts, and Stunt Training for kids and teens. Our portable training brings professional, safe, and engaging classes right to the city’s varied locations. It’s a great way for young people to learn, stay active, and be part of a supportive community, all while having fun with movement and creativity.

FR3RUNNING Reviews

FR3RUNNING STAFF MEMBERS

Mayo
General Manager
Keith
Lead Coach
Dax
Lead Coach
Chaucer
Coach
Steven
Coach
Frida
Front Desk Lead
Mark
Operations Manager
Lani
Member Services

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About Coach Mayo

Our facility is led by Coach Mayo, a seasoned professional in stunts and directing, who brings excitement and safety to every class. He and our team are passionate about helping kids grow stronger, more confident, and coordinated.

About Coach Keith

Coach Keith may or may not be the coolest coach at Fr3running
Society. He is an ancient Eldredge being: knowing no age nor time.
Additionally, he also trains MMA in his off time.

About Coach Dax

Fr3running Society’s resident Smash Bros expert, David “Dax” Bauer, used to be a full time teacher, then a tutor and substitute teacher. He has taught a number of topics, from SAT/ACT prep to sword fighting to American Sign Language. He uses this education background, as well as his penchant for utter nonsense, to try to bring out the best in each willing student, and make them smile the whole way through.

About Coach Chaucer

is a dedicated parkour coach with a passion for guiding older students through intermediate to advanced training. With a focus on balance, power, and flow, he helps his students build strength, agility, and fluidity in their movements. Chaucer’s teaching style emphasizes safety, precision, and adaptability, making him a favorite among those looking to refine their skills and push their physical limits.

About Coach Steven

I’m coach Steven; I’m secretly the white ranger! I am passionate about helping others strengthen their mind, body, and soul. I want to create a welcoming environment for all so we can reach our full potential as we ride the wave of life!

About Frida

Frida is a Mexican visual artist, a dedicated community advocate, and a native of Kansas City committed to community empowerment. With extensive experience as a teaching artist, Frida has worked across Kansas City, empowering young people through after-school art programming and digital media literacy initiatives that nurture resilience, creativity, and critical thinking. Now based in California, she continues her mission of advocating for youth development programming that builds skills, confidence, and community connections.  

About Mark

Mark Ramsey began his career at Equinox Fitness Clubs in New York City during its founding days. With extensive experience in fitness club management, personal training, and sales, he is passionate about building member-based communities focused on results. Additionally, Mark has enjoyed brief stints in the restaurant industry and managing theater companies in NYC and Los Angeles, but his heart lies in developing health clubs that prioritize community and growth. Mark is dedicated to supporting FR3RUNNING Society, where his children are active members. He envisions creating an expanding, vibrant parkour brand and hopes to contribute to a welcoming community that encourages growth and pride among its members.

About Lani

I am a dedicated student aspiring to build a career in the medical field, and I’m thrilled to be a part of the FR3RUNNING Society team. My background in health and wellness drives my passion for fostering fitness and confidence in young athletes. Outside of work and school, I enjoy hula class, swimming, and taking walks with my dog.

 

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