FR3RUNNING Society

About

Welcome to FR3RUNNING Society

Welcome to FR3RUNNING Society, located in the heart of Los Angeles. Since 2018, we’ve been a fun and educational place for kids to learn and enjoy Parkour, Ninja Warrior, Rock Climbing, Mixed Martial Arts, and even some basics of Film/TV Stunt Training. Our programs are perfect for kids of all ages, from tiny tots to teenagers.

Our facility is led by Coach Mayo, a seasoned professional in stunts and directing, who brings excitement and safety to every class. He and our team are passionate about helping kids grow stronger, more confident, and coordinated.

Here at FR3RUNNING Society, we offer a range of classes tailored to different ages and skill levels. Starting with our Ninja Tots program for the little ones, all the way to our advanced Flex classes for older kids ready for more challenge, there’s something for every child.

We’re more than just a gym. We’re a community where kids come to have fun, make friends, and learn new skills. 

Programs Offered

Baby Ninjs (Crawling-1Yr): The youngest group to explore our state-of-the-art facility, Baby Ninjas, is designed for children crawling to 12 months. As your little one begins to cruise and explore their surroundings, we nurture their curiosity with creative movement that stimulates motor development, grip strength, and core stability.

Ninja Tots (1-3Yr): The foundation of physical activity starts here. We encourage our youngest ninjas to explore and develop motor skills in a playful and safe setting.

Mini Ninja: Mini Ninja provides a safe space for toddlers to use problem-solving techniques, team-building exercises, and coordination training.

Lil’ Ninja: Introducing foundational skills for obstacle work and gymnastics, preparing kids for more complex movements.

Core Ninja: Enhancing skills through combinations of movements, focusing on creating individual styles and flow.

Power Ninja: This program introduces intricate movement techniques and prepares students for higher levels of Parkour training.

Flow (Ages 12 – 17 No Experience Needed): Embracing the artistry of Parkour, FLOW Parkour propels students through meticulously curated combinations and seamless flow, students are empowered to forge their unique styles of movement with FLOW.

Flex One and Flex Two(Invite only): For our most advanced students, these programs focus on mastering flow, mental toughness, and teaching skills, serving as a bridge to our competitive teams.

FR3RUNNING STAFF MEMBERS

CPR and AED Certifications
All employees must have current CPR and AED certifications to ensure the safety of our participants.

Background Screening
All staff members will be screened through the DOJ and FBI to maintain a secure environment for our children.

Mayo
General Manager
Mark
Operations Manager
Lani
Member Services
Frida
Front Desk Lead
Steven
Coach
Keith
Lead Coach
Dax
Lead Coach
Chaucer
Coach

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About Coach Mayo

Our facility is led by Coach Mayo, a seasoned professional in stunts and directing, who brings excitement and safety to every class. He and our team are passionate about helping kids grow stronger, more confident, and coordinated.

Mark Ramsey began his career at Equinox Fitness Clubs in New York City during its founding days. With extensive experience in fitness club management, personal training, and sales, he is passionate about building member-based communities focused on results. Additionally, Mark has enjoyed brief stints in the restaurant industry and managing theater companies in NYC and Los Angeles, but his heart lies in developing health clubs that prioritize community and growth. Mark is dedicated to supporting FR3RUNNING Society, where his children are active members. He envisions creating an expanding, vibrant parkour brand and hopes to contribute to a welcoming community that encourages growth and pride among its members.

About Mark

About Lani

I am a dedicated student aspiring to build a career in the medical field, and I’m thrilled to be a part of the FR3RUNNING Society team. My background in health and wellness drives my passion for fostering fitness and confidence in young athletes. Outside of work and school, I enjoy hula class, swimming, and taking walks with my dog.

About Frida

Frida is a Mexican visual artist, a dedicated community advocate, and a native of Kansas City committed to community empowerment. With extensive experience as a teaching artist, Frida has worked across Kansas City, empowering young people through after-school art programming and digital media literacy initiatives that nurture resilience, creativity, and critical thinking. Now based in California, she continues her mission of advocating for youth development programming that builds skills, confidence, and community connections.  

About Coach Steven

I’m coach Steven; I’m secretly the white ranger! I am passionate about helping others strengthen their mind, body, and soul. I want to create a welcoming environment for all so we can reach our full potential as we ride the wave of life!

About Coach Keith

Coach Keith may or may not be the coolest coach at Fr3running
Society. He is an ancient Eldredge being: knowing no age nor time.
Additionally, he also trains MMA in his off time.

About Coach Dax

Fr3running Society’s resident Smash Bros expert, David “Dax” Bauer, used to be a full time teacher, then a tutor and substitute teacher. He has taught a number of topics, from SAT/ACT prep to sword fighting to American Sign Language. He uses this education background, as well as his penchant for utter nonsense, to try to bring out the best in each willing student, and make them smile the whole way through.

About Coach Chaucer

is a dedicated parkour coach with a passion for guiding older students through intermediate to advanced training. With a focus on balance, power, and flow, he helps his students build strength, agility, and fluidity in their movements. Chaucer’s teaching style emphasizes safety, precision, and adaptability, making him a favorite among those looking to refine their skills and push their physical limits.

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