FR3RUNNING Society

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Welcome to FR3RUNNING Society

Welcome to FR3RUNNING Society, located in the heart of Los Angeles. Since 2018, we’ve been a fun and educational place for kids to learn and enjoy Parkour, Ninja Warrior, Rock Climbing, Mixed Martial Arts, and even some basics of Film/TV Stunt Training. Our programs are perfect for kids of all ages, from tiny tots to teenagers.

Our facility is led by Coach Mayo, a seasoned professional in stunts and directing, who brings excitement and safety to every class. He and our team are passionate about helping kids grow stronger, more confident, and coordinated.

Here at FR3RUNNING Society, we offer a range of classes tailored to different ages and skill levels. Starting with our Ninja Tots program for the little ones, all the way to our advanced Flex classes for older kids ready for more challenge, there’s something for every child.

We’re more than just a gym. We’re a community where kids come to have fun, make friends, and learn new skills. 

Programs Offered

Ninja Tots (Ages 1-3): The foundation of physical activity starts here. We encourage our youngest ninjas to explore and develop motor skills in a playful and safe setting.

Mini Ninja: Mini Ninja provides a safe space for toddlers to use problem-solving techniques, team-building exercises, and coordination training.

Lil’ Ninja: Introducing foundational skills for obstacle work and gymnastics, preparing kids for more complex movements.

Core Ninja: Enhancing skills through combinations of movements, focusing on creating individual styles and flow.

Power Ninja: This program introduces intricate movement techniques and prepares students for higher levels of Parkour training.

Flex One and Flex Two: For our most advanced students, these programs focus on mastering flow, mental toughness, and teaching skills, serving as a bridge to our competitive teams.

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FR3RUNNING STAFF MEMBERS

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Mayo
General Manager
BIO
Keith (3)
Keith
Keith (2)
Keith
Lead Coach
BIO
Dax (2)
Dax
Dax
Lead Coach
BIO
Chaucer
Chaucer (3)
Chaucer (2)
Chaucer
Coach
BIO
Steven
Steven (3)
Steven (2)
Steven
Coach
BIO
Frida
Frida (2)
Frida
Frida
Front Desk Lead
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Mark
Operations Manager
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Lani
Member Services
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My daughter is six years old and this gym is literally the highlight of her week. The classes at FR3RUNNING have given her so much physical and mental confidence. Coach Mayo and the entire team at the gym are incredibly kind and caring, but they also gently stretch and challenge the kids. I cannot recommend this gym more.
Kevin L.
Kevin L.Los Angeles, CA
I continue to be amazed by this place. All 3 of my children (2, 5, &7 years old) attend class. I'm a pediatric occupational therapist, so I'm pretty picky about activities for my kids, and this just checks every. single. box. Physical development, executive function, self-esteem, social skills! What's more, Coach Mayo adjusts every activity to meet the needs of every child. My oldest brings the anxiety, my middle brings the drama, and my youngest brings the chaos. The staff handles all of them with grace and humor, and they each leave class feeling on top of the world! I could not recommend Fr3running more, and I just know you and your child will love it too!
Rachel D.
Rachel D.Los Angeles, CA
We have a 5 year old and 2.5 year old and they both LOVE it here. Every day they DON'T have class they get super bummed. Their strength and confidence has grown immeasurably since starting the Ninja Classes. I can't recommend this place enough. The coaches are SO positive and empowering and supportive. Not only my kids but I love seeing the other kids excel in the classes as well. Do your kids a favor and sign them up NOW!!!
Ithyle G.
Ithyle G.Los Angeles, CA
Such a great experience! Our son has been going for a couple years and it’s really helped his confidence, balance, team work and listening skills. The instructors are locked in and make the class special for every kid. We had our son’s 5th birthday party here as well. I can’t say enough good things about the class
Aaron Palmer
Aaron PalmerCalifornia
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About Coach Mayo

Our facility is led by Coach Mayo, a seasoned professional in stunts and directing, who brings excitement and safety to every class. He and our team are passionate about helping kids grow stronger, more confident, and coordinated.

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About Coach Keith

Coach Keith may or may not be the coolest coach at Fr3running
Society. He is an ancient Eldredge being: knowing no age nor time.
Additionally, he also trains MMA in his off time.

Keith (3)
Keith
Keith (2)

About Coach Dax

Fr3running Society’s resident Smash Bros expert, David “Dax” Bauer, used to be a full time teacher, then a tutor and substitute teacher. He has taught a number of topics, from SAT/ACT prep to sword fighting to American Sign Language. He uses this education background, as well as his penchant for utter nonsense, to try to bring out the best in each willing student, and make them smile the whole way through.
Dax (2)
Dax

About Coach Chaucer

is a dedicated parkour coach with a passion for guiding older students through intermediate to advanced training. With a focus on balance, power, and flow, he helps his students build strength, agility, and fluidity in their movements. Chaucer’s teaching style emphasizes safety, precision, and adaptability, making him a favorite among those looking to refine their skills and push their physical limits.

Chaucer
Chaucer (3)
Chaucer (2)

About Coach Steven

I’m coach Steven; I’m secretly the white ranger! I am passionate about helping others strengthen their mind, body, and soul. I want to create a welcoming environment for all so we can reach our full potential as we ride the wave of life!

Steven
Steven (3)
Steven (2)

About Frida

Frida
Frida (3)
Frida (2)
Frida is a Mexican visual artist, a dedicated community advocate, and a native of Kansas City committed to community empowerment. With extensive experience as a teaching artist, Frida has worked across Kansas City, empowering young people through after-school art programming and digital media literacy initiatives that nurture resilience, creativity, and critical thinking. Now based in California, she continues her mission of advocating for youth development programming that builds skills, confidence, and community connections.  

About Mark

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Mark Ramsey began his career at Equinox Fitness Clubs in New York City during its founding days. With extensive experience in fitness club management, personal training, and sales, he is passionate about building member-based communities focused on results. Additionally, Mark has enjoyed brief stints in the restaurant industry and managing theater companies in NYC and Los Angeles, but his heart lies in developing health clubs that prioritize community and growth. Mark is dedicated to supporting FR3RUNNING Society, where his children are active members. He envisions creating an expanding, vibrant parkour brand and hopes to contribute to a welcoming community that encourages growth and pride among its members.

About Lani

I am a dedicated student aspiring to build a career in the medical field, and I’m thrilled to be a part of the FR3RUNNING Society team. My background in health and wellness drives my passion for fostering fitness and confidence in young athletes. Outside of work and school, I enjoy hula class, swimming, and taking walks with my dog.

 
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